The Balanced, Beautiful and Abundant Show- Rebecca Whitman

How to Have Hope with Lauren Abrams

Rebecca Whitman Episode 57

Lauren Abrams hosts the 52 Weeks of Hope Podcast.  She learned that everything passes and everything has a season.  52 Weeks of Hope answers some of the burning questions of life. She also authored a book that delves into the meaning of life and what is truly worthwhile. 

Lauren Abrams is the founding member and managing partner of the Law Offices of Lauren Abrams. She has been exclusively protecting the rights of employees for over 22 years.
Lauren is pleased to serve as co-chair of the Practice Management Committee of the California Employment Lawyers Association and is a member of the Women's Law Association of Los Angeles, and the State Bar of California Employment Section, the National Employment Lawyers Association among others. Her practice areas include wrongful termination, whistleblower and retaliation, protected leaves of absences, disability discrimination, pregnancy discrimination, race and/or age discrimination, national origin discrimination, racial harassment, sexual harassment, and wage and hour/overtime violations.
Lauren has authored numerous articles on the rights of workers and has been heard on KNX Business Hour, ABC News, and Good Morning America. She is also surviving life with two eye-rolling teenagers, two happy dogs, and a fabulous life partner (not necessarily in that order!)

We discuss:

  • The common thread in how all the people on her podcast overcame their biggest obstacle.
  • The power of active listening and connected conversations.
  • How to start a meditation practice.
  • How to overcome imposter syndrome.
  • Why community is so important.
  • Her personal message of hope.


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