The Balanced, Beautiful and Abundant Show- Rebecca Whitman

The Power of Pause, Breathe, and Reflect with Michael 0’Brien

January 16, 2024 Episode 179
The Balanced, Beautiful and Abundant Show- Rebecca Whitman
The Power of Pause, Breathe, and Reflect with Michael 0’Brien
Show Notes

"Breathe in… Breathe out…You’ve got this!

Today, we're joined by Michael O'Brien, who brings an extraordinary blend of experiences, from leading in the executive suite and endurance athletics to teaching meditation. Michael's unique perspective on tackling life's complex challenges is deeply influenced by his journey, including surviving a near-fatal cycling accident he refers to as his 'Last Bad Day.'

How to Be Balanced, Beautiful and Abundant?
For more information go to…




https://www.rebeccaelizabethwhitman.com/




Https://linktr.ee/rebeccaewhitman