The Balanced, Beautiful and Abundant Show- Rebecca Whitman

Common Weight Loss Myths Busted by Batista Gremaud

May 31, 2023 Rebecca Whitman Episode 150
The Balanced, Beautiful and Abundant Show- Rebecca Whitman
Common Weight Loss Myths Busted by Batista Gremaud
Show Notes

Batista Gremaud is the CEO and president of Dr Fitness International, Strength Training Expert, No1 Best Selling author of Feminine Body Design, Empowering Fitness For A Pain-Free Life, co-creator of the Feminine Body Design online strength training mentoring system, co-host of the Esoteric Principles of Bodybuilding, and producer of the Dr Fitness USA’s show; Recipient of the most outstanding fitness program 2019 by The Winners Circle, Mastermind at Sea. She writes for The Heart Of Hollywood Magazine, was featured in The Los Angeles Tribune Magazine and Voyage LA. She appeared as an expert authority speaker on the International Pain Foundation, and is a presenter on various health summits such as “Life Mastery”, “Girl You Are Enough”  and  “The Teen Suicide Prevention Show”.

We discussed:

  • Her Journey to Becoming a Fitness Influencer
  • What Healed her Injuries
  • Common Weight Lost Myths Busted
  • Importance of Training your Muscles and How it Affects Overall Health
  • Importance of Proper Weight loss Techniques 

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